If like me you have overindulged a bit over festive season and are looking for ways to help you fight the festive flab and get into a better mind-set for the year ahead then these two upcoming wellness retreats in Dubai should be right up your street.
Both programs have been designed flexibly so that you can choose individual sessions or book in for the whole program.
A Wellness Journey – Less is More.
Four days of daily workshops to teach us how to lose weight, be more and reach our full potential as well as face yoga, women essence yoga, mindfulness and vision board creation.
Spaces are filling up fast so book your space at-
Wellness Week at The Retreat the Palm Dubai
This event features beach walks, decluttering, mindfulness, yoga, styling and nutrition workshops to name but a few. You can try out some of the activities at this newly opened resort too like paddle boarding, meditation and Tai Chi.
To book your space go to: